Filtering by Category: BWRT

Terence Watts - The father of Brain Working Recursive Therapy

Terence Watts has been practicing different forms of psychotherapy since 1989. According to his LinkedIn page, his only goal is to grow continually. He is known as the father of Brain Working Recursive Therapy, a “breakthrough” therapy that he developed in 2011. In this video he explains how BWRT started, the science behind it, and how this non-invasive treatment brings about long term change, quickly and effectively.

Listen to his explanation:
https://youtu.be/VoehD7Umh6c

Resource Therapy – Introduction

Resource Therapy is a psychodynamic therapy that is based on the idea that a personality is composed of Parts  (or Resource States).  A personality has many  parts e.g. Work Part, Creative Part, Parent Part, Fun Part, Assertive Part, Sad Part, Child Part, Fragile Part etc. All Parts have a role or a skill or their own “personality”.  The person experience life from the Part that is currently in the person’s conscious.  Other Parts can be observing or  underlying. When a  person’s Parts are all functioning in a normal way, the person is psychologically healthy.   Ideally, all Parts should be able to communicate and accommodate each other.  Parts like to be useful and valued and appreciated by other Parts.

Some Parts can be imprinted by a traumatic or negative experience.   This Part can be familiar with the traumatic territory and will step to the fore when it recognises the territory or situation.  When that Part comes into the conscious, it brings with it the feelings, thoughts, behaviour and sensory experience associated with that Part’s past imprint and causes the person to react in an unhelpful and unhealthy way.  Pathological Parts can be brought back to a normal condition.  Resource Therapy assist these Pathological Parts to become healthy and empowered and gain feelings of safety and support from the  other Parts in the personality. 

 

For more information, visit  www.resourcetherapyinternational.com/what-is-resource-therapy

BWRT Level 3 brings hope to sufferers of chronic illnesses

Have you ever wondered whether people can truly change? It is an age-old question, that has sparked debate the world over. Maybe you have been frustrated by your own behaviours – habitual over-eating, trivial anxieties or emotional outbursts. You’ve seemingly tried everything – routinely conjuring a “new you” by sheer willpower – but the change just hasn’t stuck.

But all hope is not lost. There is an exciting new therapy that attempts to “reset” the neural pathways that inform your behaviours, reactions and beliefs. It is called Brain Working Recursive Therapy – or BWRT for short – and it has changed many people’s lives for good.

BWRT is based on the premise that neural pathways can be reimagined and changed, and that your “go to” reaction can therefore be altered. Neural pathways are the reactions to stimuli that is hardcoded into your brain. As you learn about the world, develop beliefs and experience feelings of pain and joy, patterns are created in the brain that act as shortcuts. Neural pathways contain information relating to sensory, physical and emotional experiences, as well as your thoughts, beliefs and behavioral patterns.Even information relating to chronic sickness and autoimmune disorders are stored in these pathways.

BWRT is organized into three distinct levels; each level addressing different issues, but closely connected to the others. Level 1 is an efficient short-term therapy where the original neural pathways – which often create fears, phobias, anxiety, panic, PTSD and depression – are replaced with the client’s preferred neural pathways. As soon as these pathways are “reset”, the brain will select the new neural pathways when the client is exposed to a related traumatic trigger.

BWRT Level 2 is used for more serious issues regarding identity and beliefs of the self. The work centers on the idea that behaviour and beliefs cannot be changed if a client is still clinging to an old identity. By reimagining the client’s identity, issues like depression, OCD, eating disorders, as well as addictions to alcohol, pornography and gambling can be addressed.

BWRT is based on belief that there are strong links between the brain, the body and the mind and that the brain can influence the biological processes in the body. After all, the brain controls all the physiology and workings of the systems in the body, and plays a very important part in the body’s immune system.

The brain also stores information regarding experiences of sickness and associated treatments, medications, symptoms, side effects, bodily experiences and pain. It even stores the emotional effects of the sickness, the prognosis, the opinions of medical professionals, and all the fear mongering articles you found during one of your exasperated Google searches. All of this information becomes part of the neural pathways in the brain relating to that ailment. Upon any trigger regarding the ailment, the brain automatically chooses a response – as quickly as in a third of a second, long before you are even aware that an action was taken. This rapid reaction, too, is stored within a neural pathway in the brain.

This is where BWRT Level 3 comes in. New, preferred neural pathways are developed by the client on how to react to the sickness, as well as the symptoms and the beliefs regarding the sickness. With BWRT Level 3, the brain can be used to activate, accelerate or influence the body and associated physiological systems.

Before developing these new neural pathways, the client needs to understand a few things about the sickness, such as which part of the brain is involved, which organs are affected, the affected nerves and lymphatic systems, the role of hormones and enzymes, and the influence of the immune system. This information is simplified with diagrams indicating the routes of nerves and the inter linkages with the lymphatic systems.

With the BWRT Level 3 therapeutic process – or “protocols” – the new neural pathways are developed and cemented in the brain. Level 3 can initiate or accelerate processes in the body that have previously not functioned optimally, as well as manage the symptoms, side effects, discomfort or pain related to the condition. It is not suggested that these therapies can “cure” a medical condition; but it can help the client to deal as effectively as possible with the condition. 

An important requirement before undergoing Level 3 therapies, is that the client must have consulted a relevant professional medical practitioner. This medical practitioner will also be informed of the BWRT process. 

Additionally, relevant issues need to be resolved with Level 1 work before Level 3 work can commence. It is a known fact that stress can be involved in the development of a sickness. With Level 1 questionnaires, stress-related issues can be discovered and addressed, which may bring improvement on a psychological level.

 In my experience, clients suffering from serious sicknesses such as chronic autoimmune disorders and inflammatory conditions, can benefit from Level 3 therapy.  It can not only bring relief or improvement to the condition, but can also help the client adopt a better mindset about the sickness.

I saw a client a few months ago who suffered from Chronic Fatigue Syndrome (or CFS). After  the BWRT Level 3 therapy sessions, he reported: “I have been in stable health for the last couple of months , and although I’m as yet not as productive as I wish to be, I managed to be quite productive, which I’m very happy with it.”

So don’t beat yourself up for not changing by sheer willpower alone. The brain is incredibly effective in enforcing learnt behavior and reactions.  Next time, consider addressing hardcoded neural pathways through therapies such as BWRT in order to affect meaningful change.


 To learn more about BWRT, go to www.bwrt.org

BWRT Level 3 brings relief in the pain burden of Fibromyalgia

Fibromyalgia is about pain, lots of pain.  Pain that robs your energy and life quality and movement.  Pain and stiffness that spreads through the body, in arms, legs, neck and back.  Getting out of bed, dressing, preparing food, cleaning, taking a bath, getting up from sitting or lying position, going up and down stairs, getting in and out of your car, working at a desk – all these things that have been taken for granted, they all become a painful challenge.  Feelings of discouragement and hopelessness and a negative affect on mood are common among the sufferers.

 

BWRT Level 3 is focused on psychobiology – where the interaction between the brain and the body are acknowledged as having a profound effect on health. All experiences and knowledge about a sickness are stored in neural pathways and this dictates the client’s feelings, thinking, experiences and behavior regarding the sickness. The level 3 protocols can be used for chronic illnesses, autoimmune disorders and chronic pain.  Body diagrams are used to create a focus on what needs to happen in the brain and body to address the illness. Drawings and images are used so that the client can understand how all the systems that are involved with fibromyalgia, work and interact together.  This will include the interaction between parts of the brain; neural pathways, blood vessels, organs, glands, hormones and chemicals, all involved in the experience and effects of fibromyalgia.  The techniques of Level 3 are used to activate neural pathways in the brain and body to bring about the best possible functionality between systems in order to bring the best possible state of health for the client.

 

I have worked with a lady in her forties who was suffering from fibromyalgia for a number of years.  The therapy helped the client understand how the brain and body systems connect and interact.  After completing a session every week for  6 weeks, the client can now continue with her work, drive her car, walking around and going up and down stairs.  She has less pain and stiffness and is happy to report a better life quality and more positive and hopeful mindset.

BWRT 1 & 2 - Brain Working Recursive Therapy

Can people truly change? It is an age-old question that has sparked debate the world over. Maybe you have been frustrated by your own behaviors – habitual overeating, trivial anxieties or emotional outbursts. You’ve seemingly tried everything, even routinely conjuring a “new you” by sheer willpower, but the change just doesn’t stick.

All hope is not lost. There is a therapy that attempts to “reset” the neural pathways that inform behaviors, reactions and beliefs. This therapy is known as BrainWorking Recursive Therapy® (BWRT) and it has changed many people’s lives for the better.

BWRT is based on the premise that neural pathways can be changed or rerouted, and that a person’s “go-to” reaction can, therefore, be altered. Neural pathways are hardwired into your brain in reaction to stimuli. As you learn about the world, develop beliefs and experience feelings of pain or joy, neural pathways are created in the brain that act as shortcuts. Neural pathways contain information relating to sensory, physical and emotional experiences, as well as your thoughts, beliefs and behavioral patterns. Even information relating to chronic sickness and autoimmune disorders are stored in these pathways.

BWRT is organized into three distinct levels; each level addresses different issues but is closely connected to the others.

BWRT Level 1

Level 1 is an efficient short-term therapy where the original neural pathways – which often induce fear, anxiety, panic, PTSD and depression – are replaced with the preferred neural pathways. As soon as these pathways are “reset” the brain will select the new neural pathways when the client is exposed to a related traumatic trigger.

BWRT Level 2

Level 2 is used for more serious issues regarding identity and beliefs of the self. The work centers on the idea that behavior and beliefs cannot be changed if a client is still clinging to an old identity. By reimagining the client’s identity, issues like depression, OCD, eating disorders, as well as addictions to alcohol, pornography and gambling can be addressed.

BWRT Level 3

Level 3 focuses on physical illnesses, such as autoimmune disorders and some inflammatory conditions. It deals with psychobiology and the links between the brain, body and mind.

BWRT level 3

BrainWorking Recursive Therapy® (BWRT) is based on the premise that neural pathways can be changed or rerouted, and that a person’s “go-to” reaction can, therefore, be altered. In order to understand the basics of BWRT read an introduction to BWRT here.

BWRT is based on the belief that there are strong links between the mind and the body and that the brain can influence the biological processes in the body. After all, the brain controls all the physiology and workings of the systems in the body and plays a very important part in the body’s immune system.

The brain also stores information regarding experiences of sickness and associated treatments, medications, symptoms, side effects, bodily experiences and pain. It even stores the emotional effects of the sickness, the prognosis and even the opinions of medical professionals. All of this information becomes part of the neural pathways in the brain relating to that ailment. Any trigger relating to the ailment causes the brain to automatically choose a response – in as quick as in a third of a second. This rapid reaction is also stored within a neural pathway in the brain.

BWRT Level 3

BWRT Level 3 can help the brain to activate, accelerate or influence the body and associated physiological systems. New, preferred neural pathways are developed by the client and change how they react to the sickness, as well as the symptoms and the beliefs regarding the sickness.

Before developing these new neural pathways, the client needs to understand a few things about the sickness, such as which part of the brain is involved, which organs are affected, the affected nerves and lymphatic systems, the role of hormones and enzymes, and the influence of the immune system. This information is simplified with diagrams indicating the routes of nerves and the interlinkages with the lymphatic system.

With the BWRT Level 3 therapeutic process – or “protocols” – the new neural pathways are developed and cemented into the brain. Level 3 BWRT can initiate or accelerate processes in the body that have previously not functioned optimally, as well as manage the symptoms, side effects, discomfort or pain related to the condition. It is not suggested that these therapies can “cure” a medical condition but it can help the client to deal as effectively as possible with the condition.

An important requirement before undergoing Level 3 therapies, is that the client must have consulted a professional medical practitioner. This medical practitioner will also be informed of the BWRT process.  Additionally, relevant issues need to be resolved with BWRT Level 1 work before Level 3 work can commence.

Clients suffering from serious sicknesses, such as chronic autoimmune disorders and inflammatory conditions, can benefit from Level 3 therapy.  It can not only bring relief or an improvement in the condition but can also help the client adopt a better mindset about the sickness.

Podcast link below gives good background to BWRT Level 3

 https://www.mariettesnyman.co.za/blog/bwrt-level-3-relief-from-chronic-illnesses

Enquire about an appointment with Doreen Hofmeyr on THIS LINK.


Doreen Hofmeyr 082 899 9942 | doreen@doreenh.com